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The RADICAL Broccoli MEMBERSHIP
We have created an online hangout spot aimed at all of you who want to create a life of joy, pleasure, and true self-expression. We offer monthly calls, activities, events, and content on wellness, sustainability, health, spirituality, and self-development. It's a place to connect with like-hearted people, to learn about ourselves, and learn to thrive. Would love to see you there!
Membership TESTIMONIALS:
"Anyone interested in spirituality and self development will enjoy the Radical Broccoli Membership. Truly inspiring content and such a genuine, cool community. Cannot recommend it enough <3"
"Love the membership. I feel like I'm learning a lot and developing into who I'm meant to be. Thank you for all you do and share <3"
"Great for personal growth, sense of community and support. Helped me change my mindset and can truly say it has helped on my journey to everyday happiness."
"RB membership with Susanne and Anette provides you with the tools to change your life and the community to support you on the journey. So many shifts in a short amount of time."
May in our membership:
REST
This month promises to be incredibly nourishing. We're going to open our minds, bodies, and nervous systems to deep rest. We'll teach ourselves about the benefits of rest - emotionally, spiritually, physically, and mentally.
Previously, I resisted rest, always thinking there was something more productive to do (a nod to the perfectionist in me). I didn't realize that the quality of my work would decrease without proper rest. My decision-making would become clouded, my ego louder, and everything would feel more challenging. Over time, I've learned that I receive the most clarity and best ideas while resting or in a rested state. I believe it's one of the keys to connecting with our guides, or the universe.
For women, our hormonal balance greatly benefits from rest. More specifically, from learning to manage our energy. We'll learn when to give more and when to lean back. This understanding will unfold over the coming months.
We're fortunate to have two exceptional guests this month, Claudia and Rachel. Both are passionate yoga teachers specializing in rest and yoga nidra. They'll hold two sessions - one deep meditation for rest, and another exploring our relationship with rest and our limiting beliefs about it.
ALLOWING ourselves
to REST
with Susanne Bastviken
May 7th, 19:00-20:00 cet
Susanne will open this month with a heart-to-heart conversation on her relationship and story with rest, and how it relates to our self-worth and perfectionism. We will explore the benefits of rest in a holistic way, also diving into the spiritual realm, understanding rest as a key benefit to connecting deeply to something bigger. We will look at the most common resistance and blockages that we face when it comes to resting, and how we can let them go.
GUIDED
practice to REST
with Rachel & Claudia
May 15th, 19:30-21:00 cet
In this first session with Rachel and Claudia, we talk about how we can prepare the mind-body for rest, and why this is important, then be guided into a full yoga nidra practice to support you in feeling rested, safe and inspired.
EXPLORE your
RELATIONSHIP
with REST
with Rachel & Claudia
May 22nd, 19:30-21:00 cet
We’ll talk about the stress-rest cycle and how to support yourself when you are in a phase of stress. We’ll explore your relationship with rest and how this is shaped by not just the now but also by what came before you. We’ll close with a powerful connection with our ancestors.
Launching soon:
Coming soon:
RADICAL COURAGE:
The Course
Our bestselling course is soon available again.
Coming soon:
The EMOTIONAL journey of BECOMING a new MOM
A new course held by Susanne.
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