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Self Love
Retreat 

July 8-13th, 2025 Nøsen, Norway


We invite you to spend beautiful days with us, where you leave feeling that oh so magical heart connection. Remembering to enjoy and celebrate your life, your connection to something higher, your purpose and your passions. We will explore the serene nature in Norway, our creativity, move gently, meditate, embrace silence and deep conversations, connect with horses, soften and listen inwards. Consider it an invitation to take a step back from your daily life, to give yourself a break and needed nourishment for your body and soul. To remember who you truly are, and that you are worthy of shining and fully living.  

 Hi, we are Anette & Susanne. We want to invite you to our very first retreat in Norway. Our retreats are transformative portals to live your truest, best life. 

The Experience


Come and join us for our first ever retreat in our home country, Norway. We will take a journey back to our roots, to the area where our great-grandparents lived, and explore the beautiful nature together. During our 6 days, 5 nights together, we will go on a journey of meditation, workshops, ceremony, horseback riding, hiking, daily movement, and beautiful meals together.
 
Our intention is for you to remember to celebrate life, your passions and your purpose. Connecting with horses can be a profound experience that shows you your fears, and horses often mirror to us what we need to learn. We will have transformational experiences and practice wellness on all levels with lots of self-care and basking in Norwegian nature.

We have created our retreats so that you can strengthen the most important relationship in your life – namely the one you have with yourself. You will also leave with new friendships and a beautiful community, which for us is a huge part of love and growth. 

The Location

Our retreat will take place at Nøsen Yoga and Mountain Hotel, three hours way from Oslo. We will be surrounded by beautiful nature and wild mountains 906 meters above sea level. 
 
Around Nøsen there are several mountains of up to 1700 meters and good opportunities for skiing, cycling, canoeing and fishing. We will be riding horses and paddling on the lake. The hotel has been welcoming guests since 1888 under the name Nøsen Fjellhotell (when our great grandparents used to come and stay with their friends!). Today the hotel is primarily a retreat center.
 
The retreat offers an opportunity to disconnect from daily stress and immerse in the beauty and tranquillity of nature. It's a place that allows you to slow down, breathe, and remind yourself what is truly important in your life.
 

The Food

We will enjoy delicious plant-centered food by two in-house chefs. Nøsens head chef is Belgian and specialized in vegan cooking who creates organic, homemade delicious meals. They also have a baker who are playing with both gluten free, sourdough and normal pastries. We will be enjoying nourishing in-season foods that are created with the love for nature, health and wellbeing for all!
 
We will enjoy three meals a day, buffet style, surrounded by beautiful scenery, and we will practice eating slowly, in connection with our bodies and in gratitude. 

Our Days

Picture starting your day slowly, looking out the window at serene nature. It's quiet. A couple of insects are buzzing, birds are chirping. You leave your phone unattended. Do some light stretches. Clean your face and slowly enter the yoga shala, where we meet as a group. We start with a slow movement and meditation, before we enjoy a delicious buffet breakfast created by the in-house chefs. We spend mid-day in nature, either hiking, horse riding or SUP-ing on the lake, before we gather for lunch followed by a transformational workshop. Maybe you have some big realizations of patterns you are ready to shift. Wounds that are finally healing... You take lots and lots of rest, read a book, do some journaling, maybe take a nap to integrate. Before we meet for beautiful dinner together with new friends. Meaningful conversations lead us to become tired, and we enjoy some alone-time before drifting off to a deep resorative sleep. Then we wake up, and do it over again <3

Testimonials from our previous retreat in Ericeira

 

Booking
  

Step 1: Book your room here


Your course-package and your stay will be booked separately. Click the button to book your room at Nøsen. You can choose between shared and private rooms, double and single beds. The room prices range from 5.600 - 9.600 nok for the whole stay. It includes your room, towels, all meals from dinner the first day to lunch the last day.
 
NB! The prices first appear ex. VAT.
 
Click here to book your room 5.600 - 9.600 NOK

Step 2: Book your course here


Your course includes all activities that we will have together - meditations, movement, hikes, riding, SUP, workshops and more. The only thing not included is your travel to the location. Think of it as the energy exchange for the transformation you will go through. The package costs 11.900 nok. 
 
Click here to book your course 11.900 NOK

FAQ

Here we try to cover all the practical information and questions you might have before or after booking your spot in our retreat. If there is something unanswered, please  reach out to us at [email protected]. 

More testimonials:

"This was just what I needed. Such a beautiful space, people and exciting schedule, with a perfect balance between emotional work, new learning, fun, free time and connection to our inner voice. The food was absolutely delicious, the house and atmosphere was beautiful, and the crew was super loving. Just a wonderful experience that I will live on for a long time."

 

"The retreat was very transformative. I didn’t really know what to expect and didn’t think we would go so deep, but it turned out it was very needed and has actually changed my life. I’ve never experienced a community that has been so open and loving where so many share and are vulnerable because it’s such a safe space to do so. In addition the place was magical, the food was absolutely delicious and the atmosphere was so relaxing. A magical and life changing week ❤️"

 

"The RB team created a wonderful experience! The food, activities and workshops was amazing. There is a perfect balance between free time and scheduled time. I had a transformational week and the catch up calls with the participants afterwards fills me up with so much joy! Highly recommend to anyone who want to connect with other spiritual and open minded people"