The Radical Broccoli Membership:

April CALENDAR

After a month of spring cleaning in March, we are ready for the next step in our process. We have let go of the old, now we will welcome the new. In April, Susanne will open the month with a session created for you to connect with your future self. We will create a sense of direction for ourselves, and a feeling of inspiration that will help us jump out of bed in the morning out of excitement for our new day! Susanne’s session is followed by our very own member, Sara, and her journey and story of vulnerability. Sara will share her powerful shift and how she has managed to embrace one of the most challenging emotions we humans experience - shame. We have another incredible session by our member Julia, who will share her workshop in therapeutic journaling and shadow work, and how this can support is creating the future we desire. We end the month with group mentoring, where Susanne will be your guide and coach, and we can tune in together in community to any challenges that have arisen through the month, and draw cards for further guidance. Can’t wait to experience April with you!

 

Become a member to join all the sessions!

The Radical Broccoli Membership:

April
 
CALENDAR

After a month of spring cleaning in March, we are ready for the next step in our process. We have let go of the old, now we will welcome the new. In April, Susanne will open the month with a session created for you to connect with your future self. We will create a sense of direction for ourselves, and a feeling of inspiration that will help us jump out of bed in the morning out of excitement for our new day! Susanne’s session is followed by our very own member, Sara, and her journey and story of vulnerability. Sara will share her powerful shift and how she has managed to embrace one of the most challenging emotions we humans experience - shame. We have another incredible session by our member Julia, who will share her workshop in therapeutic journaling and shadow work, and how this can support is creating the future we desire. We end the month with group mentoring, where Susanne will be your guide and coach, and we can tune in together in community to any challenges that have arisen through the month, and draw cards for further guidance. Can’t wait to experience April with you!

 

Become a member to join all the sessions!
 

Susanne Bastviken:

Meet Your Future Self

April 4th, 19:00-20:00 cet

 
After our month of spring cleaning - physically, mentally and energetically - we are ready to create with clarity. Welcome to our first April session, where we will connect with our future self. The idea is simple, to create a magnetic future self, how she feels, how she communicates, dresses, moves, how she makes decisions, even what she eats. What are her routines and habits, how does she treat people. We want to connect with the essence of the person we are growing into, in order to make decision making easier in the present. “Would my future self choose this or that?”. Let’s meet and create from love and a deep sense of self-worth.
 
Get your ticket


 

 

Sara Heiervang:

Shame, and how to get rid of it

April 9th, 19:00-20:30 cet

 
The story of how I managed to rid myself of my shame as a rape surviver and how you can erase the shame in your life too. I’m a 29 year old doctor who has been in the membership since the beginning.
 
We all experience shame, but we seldom talk about it. During the processing of my rape it was something that I had to deal with and in the process I became very interested in shame and have learnt so much both from Brene Brown’s book “I thought it was just me but it isn’t” and from my own experiences with it. In this session I will share the things I’ve been the most ashamed of in my life and how I managed to get rid of that shame. I will share the tools that helped and try to help you to get rid of the shame in your life so you can live a freer and more authentic life.
 
Get your ticket


 

 

Julia Eggert:

Therapeutic Journaling for Shadow Work

April 16th, 19:00-20:30 cet

 
Healing the Past & Empowering the Future
 
Julia is the founder of Holistic Living and works as an IoPT trauma therapist and mindfulness and meditation facilitator. Passionate about creating a trauma-informed space for self-exploration, healing, and holistic wellbeing, Julia focuses particularly on the adverse effects of early childhood trauma on relationships, as well as the impacts on psychological and physical wellbeing in adulthood. She facilitates one-on-one sessions and group work, holds workshops and women's circles, and creates educational content on trauma and healing.
 
In this workshop, we will explore the benefits of therapeutic journaling and mindfulness for shadow work and how they can support us in creating the future we desire. We will delve into:
– Understanding how our unconscious programming and childhood trauma impact our present and future.
– Exploring aspects of your shadow self, trauma feelings, and emotional triggers through guided journaling prompts.
– Connecting with your inner child through guided meditation.
– Experiencing how therapeutic journaling and mindful connection can assist you in integrating shadow aspects of the self.
 
Get your ticket


 

 

Susanne Bastviken:

Group Mentoring

April t4h, 19:00-20:00 cet

 
We have our monthly group mentoring with Susanne and Anette, which is your chance as a member to get guidance and direction on your specific questions. The session offers potential for transformation, and the questions that come up usually resonate for the whole group. It's never random who shows up.
 
You can ask anything related to your personal journey, whether that is your relationship with yourself, with others, your work, romantic life, life changes, or anything that feels challenging to you at the moment. Picture it as a coaching session, just that we are in a group, so that everyone can benefit from hearing your questions and answers.We will also bring our card decks, so you can ask for a card from any of our fun decks during the session. Looking forward to it!
 
Session exclusive for members only