September 13th at 7-8:30 pm (CEST/OSLO)
Join us in this Kundalini class, as Camilla and Emilie tap into the astrological and energetic state of the month and guide us though a class to best help us feel good at this time!
Theme for September:
We are in the last part of the Virgo Season. Virgo gets things done and can sometimes veer into perfectionism and endless to-do lists.
Therefore, today’s focus are:
Mental balance and open the heart to self-compassion.
This will be a magical session with a soft and lovely kriya where we end with an intense and effective meditation. There will also be a short massage and some journaling❤️
Camilla and Emilie are two sisters who dared to dream together. In 2022 they completed a Kundalini Teacher Training at Northern Light Yoga that changed everything!
Milla Wellness Club represents everything they love; a wellness universe without any boundaries. The core is Kundalini yoga, the yoga of consciousness. This consciousness influences everything else in life; What we nurture ourselves with, how we sleep, how we spend our days, what energy we take in, and how we want to express ourselves.
Their vision is to share tools and inspiration so that you can connect with your inner wisdom, which has been there all along.