Shame, and how to get rid of it with Sara Heiervang


April 9th at 7:00-8:30 pm (CEST/OSLO)

Shame and how to get rid if it - the story of how I managed to rid myself of my shame as a rape surviver and how you can erase the shame in your life too.

I’m a 29 year old doctor who has been in the membership since the beginning.
We all experience shame, but we seldom talk about it. During the processing of my rape it was something that I had to deal with and in the process I became very interested in shame and have learnt so much both from Brene Brown’s book “I thought it was just me but it isn’t” and from my own experiences with it. In this session I will share the things I’ve been the most ashamed of in my life and how I managed to get rid of that shame. I will share the tools that helped and try to help you to get rid of the shame in your life so you can live a freer and more authentic life.

€30,00 EUR

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