October 29th at 19:00-20:00 pm (CEST/OSLO)
In this session we are going to explore how to support our body’s detoxification system in order to get a clean start going into winter. Our bodies are extremely fine tuned and efficient machines, carrying hundreds of processes hourly. And sometimes it needs a little help from us to keep running as best as possible. A “cleanse” or “detox” is an effective way to support your body’s natural pathways of detoxification and a amazing ritual in the start of a new phase. Leaving summer behind, and soon going into a festive season where our bodies will have extra work, it’s the perfect time to give our body a little break and a little boost. A restart.
About Beñat Uribarrena:
Beñat is a naturopath and health coach. He grew up with very nature-centric parents in a small village in northern Spain. After moving to Norway he started working in a health store out of curiosity, and that path lead him to discovering the tremendous power of plants, both medicinal, and produce. In 2020 he embarked on his naturopathy studies and found himself through them. Today he work as a health coach and share his passion for health through a holistic perspective to help people around the world to be the healthiest version of themselves.