Denne müslioppskriften har vært et fast innslag de siste årene. Når glasset på kjøkkenhyllen er fult er det et tegn på at saker og ting er ca under kontroll. Den kan strøs over smoothies, yoghurt, melk, chiagrøt etc. eller spises som snacks imellom måltider. Hvis du ikke
It’s so refreshing to start the day with a smoothie. It doesn’t take to long to prepare, it keeps you full if you add the right ingredients, and it tastes just lovely. It’s also a good way to fill up
Today we’re gonna catch up on a little something we learned in middle school. Most of us probably already forgot these juicy facts, but it’s never too late to re-discover something useful and interesting. We are talking about pH value
Chia is known as a super seed for the brain and body. It’s not without reason, because these berries have an impressive amount of nutrients packed into them. A quick summary is as follows: Rich in proteins Rich in minerals
In case you are wondering why everyone is all about juicing these days we are going to try to give you a short explanation. First of all, it’s delicious. The right mix gives you an energizing boost in the morning.
Food is so much more than just something to satisfy your hunger. Take for example this smoothie that contains so many super health benefits! Turmeric is surprisingly one of the most nutritious spices you can find. It has been found